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Explain CRYOTHERAPY Extreme cooling is used in whole body cryotherapy to promote a variety of physical and mental health advantages. It has been demonstrated to enhance metabolism, speed up muscle recovery, increase energy levels, and decrease joint and inflammatory pain within minutes.

In addition to being used to treat chronic illnesses like pain and arthritis, cryotherapy is now a popular, successful method for reducing stress and improving muscle recovery after exercise. These advantages have made it a common treatment for marathon runners and elite sports.